Meet our space holders

JANAIS

Founder

Janais is a wellness and movement enthusiast with over 10 years of experience as a student and instructor she brings a depth of knowledge. Third Space was founded off a deep desire to bring all of her favorite modalities under one roof in an environment that prioritizes movement that feels grounded, intentional, and as an expression of self-love, not a form of punishment. Janais holds certifications in classical pilates, contemporary pilates, and yoga.

Favorite Music to Play in Class: Bad Bunny, Gunna, and early 2000’s hip-hop.

Zodiac Sign: Aries

Fun Fact: I’m obssesed with vintage designer coats!

Pilates instructor Valery standing in a dark athletic outfit at Third Space Studios in Houston
Pilates instructor demonstrating a side plank with a small ball at Third Space Studios in Houston, TX

Valery

Lead Trainer

About: Valery is a certified yoga, pilates, barre, & dance instructor with a deep appreciation for movement as a tool for both physical and mental well-being. With a thoughtful and intuitive teaching style, she adapts each class to meet her students where they are, creating an experience that feels supportive, personal, and empowering. Her passion is helping others find new ways to move and reconnect with their bodies.

Teaches: Xformer, Mat Pilates, Sculpt & Barre

Favorite Music to Play in Class: 2000s R&B, Brittney Spears, Tate McRae, Beach House

Zodiac Sign: Capricorn

Fun Fact: Hula Hoop Enthusiast 

NYZHAE

About: I’m Nyzhae! I have been teaching sculpt & pilates for 2.5 years. I love going to the farmers market, anything fitness related, and being a wife & mom.

I enjoy slow-burn exercises that allow you to test your strength and endurance, whether that’s mentally or physically. I love dogs, exotic animals, and rewatching scandal & criminal minds.

Teaches: Sculpt & Mat Pilates

Favorite Music to Play in Class: 90’s-2000s clean hip-hop, rap, and 2015-2016 pop music

Zodiac Sign: Sagitarius

Fun Fact: I was an all-around dancer for 10 years, and I’m originally from Lubbock, Texas, and moved here a day before hurricanr harvey, what a welcome.  

Instructor

Fionna, pilates instructor at Third Space Studios in Houston, TX, posing in a white off-shoulder top and dark leggings

fionna

About: I first got into yoga & pilates after a spinal injury, & I absolutely fell in LOVE! Through consistent practice, I found freedom in movement again. I love teaching because it allows me to bring that same feeling of freedom & love to my classes! My goal is for my students to leave class feeling more connected & in tune with their bodies.

Teaches: Sculpt, Mat Pilates, Barre, and Yoga Sculpt

Favorite Music to Play in Class: rap, hip hop, clubbing, anything with a good beat

Zodiac Sign: cancer ☀️ taurus 🌕 & pisces rising

Fun Fact: You’ll never see me without an alani

Instructor

Sariah, pilates instructor at Third Space Studios in Houston, TX, posing in a pink fitness set against a neutral background

Sariah

About: I’m a creator and connector at heart! I love people, fashion, music, and finding uniqueness in all things. Pilates found me on my wellness journey and honestly changed everything — there’s something so special about the way mat Pilates connects you to your body in the most grounding way. Teaching is such a gift; I love holding space for people to feel strong and completely themselves on the mat. Come sweat with me! 💗

Teaches: Mat Pilates & Xformer

Favorite Music to Play in Class: rap, Expect a vibe! R&B, afrohouse, indie, rap, and pop.

Zodiac Sign: Pisces

Fun Fact: I’m a total songbird! I’m almost always humming something or mentally cataloging a melody. I grew up around a piano and singing in choirs, so music has always been woven into who I am — which is probably why the playlist hits just right in class.

Instructor

Pilates instructor standing in a neutral athletic outfit, smiling, at Third Space Studios in Houston

Caleigh

About: I found my love for fitness in college during a time when I needed a positive outlet. Since then, it’s become a huge part of my everyday life. I’ve explored a variety of training styles and truly enjoy helping others find what works for them, build consistency, and feel stronger both physically and mentally.

Teaches: Mat Pilates, Sculpt & Yoga Sculpt

Favorite Music to Play in Class: rap, Love John Summit, Don Toliver, Rufus Du Sol…you can expect a broad range in my classes :)

Zodiac Sign: Libra

Fun Fact: I completed my 200 RYT in Morocco in 2022 and I can amaturely breakdance!

Instructor

Pilates instructor seated on a reformer machine, smiling, wearing a maroon athletic outfit, with a tropical plant in the background
Pilates instructor Toanne performing a seated balance pose on a studio floor at Third Space Studios in Houston

ANNA

About: Anna brings years of experience teaching Lagree, Pilates, and Sculpt, with a focus on helping you feel strong, confident, and empowered to become the best version of yourself. In her classes, you can expect 50 minutes full of encouragement and challenge. She’ll guide you every step of the way, support your form, and make adjustments so you can get the most out of every movement. You’ll leave feeling proud of yourself and actually feeling your progress, one class at a time.

Teaches: xformer

Favorite Music to Play in Class: You can always expect good music. Think Latin vibes, a little old-school reggaeton, and high-energy remixes that keep the energy up

Zodiac Sign: Aquarius

Fun Fact: Born and raised in Mexico, so expect a bit of her culture woven into every class

Instructor

toanne

About: Toanne is living her dream -sharing her passion for fitness with every class she leads. As a true Aries, she brings enthusiasm, confidence and a leadership style that inspires others. Whether you’re stepping into your first class or leveling up your routine, Toanne’s positivity and high energy will push you to discover your strongest self.

Teaches: barre, mat pilates, sculpt & yoga sculpt

Favorite Music to Play in Class: Toanne fills her sessions with upbeat Top 40 hits that make movement feel fun and help distract from the burn. Her fiery spirit, paired with her dynamic playlists, creates an environment where challenge feels exciting and progress feels inevitable.

Zodiac Sign: Aries

Instructor

Interested in working at third space?

We’re thrilled!

Please fill out the form located in the link below and we’ll be in touch soon!

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